Supporting Our Rural and Regional Workers

This month, we celebrate National Agriculture Day, a time to recognise and thank the incredible people behind Australia’s farms and regional industries. From the food on our tables to the clothes we wear, our rural and regional workers are the backbone of our nation.

National Ag Day is also a timely reminder for those living and working in rural areas to look after themselves. The work you do is vital, but so is your wellbeing. We encourage you to take a moment to read the RAW 2024–25 Impact Report and explore the stories of those who have reached out to RAW for support. Their experiences are powerful reminders of the strength found in connection, community, and seeking help when it’s needed most.

This AgDay, we’d also love to hear from you!
Show us a snapshot from your daily rural life, tag us online and use #AgDay25 to share your Ag story. Let’s come together to celebrate the people, places, and passion that make regional Australia thrive.

The RAW Fast 5 – Small Steps for Strong Mental Health

This month, we’re highlighting the RAW Fast 5: five key areas that influence your ability to stay mentally fit and strong during life’s challenges:

Mind | Mood | Connect | Body | Meaning

Why not take a small action in just one of these areas?

  • Chat with a friend or neighbour.
  • Go for a walk in nature.
  • Take some quiet time for yourself.

Every small action counts. How we show up for ourselves gives us the energy and resilience to continue showing up for others. Together, we can keep our rural communities strong, supported, and thriving.

RAW’s Commitment to Preparedness

At RAW, we’re committed to ensuring people are prepared for life’s challenges. One of the ways we do this is through Mental Health First Aid Training, empowering community members to feel confident and capable in supporting others.

We’re hosting a 2-day Mental Health First Aid course in Scottsdale on 16–17 December 2025, where participants will learn how to:

  • Have safe conversations about suicide
  • Recognise the warning signs
  • Support someone to access help and create a safety plan

As we move into the holiday season, we all know tricky conversations can sometimes crop up. Taking one of these courses will help you feel more prepared and confident to respond with care and understanding if and when they do. If you’re interested in joining the Scottsdale Mental Health First Aid Training please contact Ebony Lette:

Email: elette@rawtas.com.au

Phone or Text: 0427 418 345

Celebrate the end of 2025 on King Island

The RAW team is organising a 2025 wrap up at the King Island Brewhouse on 30 November. You’re invited to come along and celebrate the end of the year.

Details:

30 November 2025

3:00pm - 6:00pm

36 Lancaster Road, Pegarah Food provided

To RSVP please contact Krystle House on 0429 473 183

Ready to take the next step?